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News — Exercise

Phys Ed: How Meditation Might Help Your Winter Workouts

GRETCHEN REYNOLDS Autumn (Season) Exercise Seasons and Months Winter (Season)

Phys Ed: How Meditation Might Help Your Winter Workouts

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Phys Ed: Even a 10-Minute Walk May Be Good for the Brain

GRETCHEN REYNOLDS Bicycles and Bicycling Brain Exercise Memory

Phys Ed: Even a 10-Minute Walk May Be Good for the Brain

A dog walks with its owner at Hudson River Park in Manhattan in September.

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Phys Ed: Even a 10-Minute Walk May Be Good for the Brain

GRETCHEN REYNOLDS Bicycles and Bicycling Brain Exercise Memory

Phys Ed: Even a 10-Minute Walk May Be Good for the Brain

A dog walks with its owner at Hudson River Park in Manhattan in September.

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news analysis: Who Says Allie Kieffer Isn’t Thin Enough to Run Marathons?

LINDSAY CROUSE Exercise New York City Marathon Running Weight

news analysis: Who Says Allie Kieffer Isn’t Thin Enough to Run Marathons?

Allie Kieffer, training in Buffalo, placed fifth in the New York City Marathon last year. It was an astonishing result for an unsponsored 30-year-old who had never had a top finish in a major race.

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Phys Ed: In a Hurry? Try Express Weight Training

GRETCHEN REYNOLDS Exercise Muscles Weight Lifting

Phys Ed: In a Hurry? Try Express Weight Training

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